This Proactive page offers advice and news to help you maintain good oral health. We update this page often to keep you informed.
Top 4 tips for good oral hygiene:
Did you know that the health of your mouth affects the health of your body?
Tooth and gum disease can have effects that go far beyond discolored teeth, discomfort or bad breath. Extensive research has shown that the bacteria that flourish in an unhealthy mouth can harm the rest of the body, leading to heart disease, diabetes and respiratory illness. Maintain good oral hygiene and you'll have a healthier body.
1) Brush teeth twice a day - brush gently for at 3 -4 minutes.
2) Floss every day - It's a great habit to have, flossing will ensure that you get to all the little crevices in between the teeth. A Water Flosser is an excellent way power wash those areas.
3) Rinse with mouthwash - this will help improve your oral health.
4) Chew Sugar Free Gum or try the Xylitol Ice Chips. This will help fight tooth decay and freshen your breath.
Dishes how I talk since I lost my teeth!
Have a good day!